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200h yoga training

For me it was super nice to be able to delve deeper into the subject.
To have contacts for all kinds of questions about adjustment, alignment, but also about the yoga philosophy.
I took a lot with me for practice on the mat - but also a lot for life outside,
Because yoga doesn't stop at the end of the mat.
I also thought it was great that you noticed with every teacher that he/she loves what he/she does.  That is contagious and extremely motivating.
In addition, Marion always had an open ear when you were dealing with yourself, the world or yoga
was not quite consistent - really great!

SONJA- Urban 2019

With the beginning of your training you will find that something changes in you and you create space for growth and new knowledge. 

In order to provide you with the best possible support on this path, the training includes the following elements:
6 practical weekends and one intensive week

  • A 200-page manual for working out and reading

  • Nationally active lecturers/ trainers

  • "New Teacher" classes where you can find and try yourself as a teacher & get feedback from "real" students and me as your trainer


With my training, I want to make you fit to teach contemporary yoga and at the same time give you the space to find your own style. It will be a mentally and physically exciting experience for you.

For this reason, I offer training with lecturers from different styles / areas who are real experts in their field. This gives you the opportunity to get the best possible knowledge in every area, regardless of style or tradition. We want you to feel comfortable with us and the teaching - so feel free to visit us for a trial class at Urban Yoga City.
I look forward to walking this path together with you. 


spring 23


Certified and individual, traditional and morn

Urban Yoga offers you in-depth yoga teacher training in Hamburg according to the standard of the international “Yoga Alliance” (AYA), where you will be certified after your training/You can have your yoga teacher recognized (for a fee).

Here too we combine tradition and modernity – in true urban style. Because we teach classic Hatha yoga with modern elements of Vinyasa and Power Yoga.


We attach great importance during trainingto discover and develop your personal style so that you can teach authentically.


autumn 23

11/17/23 - 05/26/24


Your path to becoming a yoga teacher begins here


In order to teach sustainable, modern yoga and to constantly give our students new impulses, we need one thing above all: knowledge.

At Urban Yoga Hamburg we offer at least two 200-hour yoga teacher training courses every year:

Over 6 weekends and an intensive week over 7 months, you will immerse yourself deeply in yoga teachings.

In addition to the 200h yoga teacher training, we also offer ongoing training for yoga teachers in our 300h training, which broaden your horizons and enable you to further develop your own teaching.

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